10 Ways to Encourage Outdoor Play and Reduce Screen Time
Outdoor play is not only beneficial for children’s physical health, but also their mental and emotional well-being. The problem is , in today’s tech-savvy world, it can be hard to get kids to put down the screens and go outside. If you’re struggling to get your little ones to play outdoors more, try out some of these tips:
Schedule outdoor time into the day: Just like any other activity, outdoor play time should be scheduled into the day. Set aside a specific time each day for your child to go outside and explore.
Get involved:Kids are more likely to want to play outside if they see their parents doing it too. Make a point of going outside with them, even if it’s just for a few minutes.
Choose the right time:The temperature and weather can play a big role in how much kids enjoy being outdoors. Try to pick a time when it’s not too hot or cold, and there’s no chance of rain.
Set up an outdoor play space: If you have the space, set up a dedicated outdoor play area for your child. This could include things like a sandbox, a small table and chairs, or some fun garden toys.
Make it a family affair: Spending time together as a family is important, and there’s no better way to do it than by spending time outdoors. Go for a hike, play some lawn games, or just sit and chat in the backyard.
How to Bring Outdoor Play Indoors
Bad weather? No problem! There are plenty of ways to bring outdoor play indoors.
Go camping: Set up a tent in the living room, tell spooky stories, and roast marshmallows over a make-shift fire.
Have a picnic: Spread out a blanket on the floor and enjoy a meal together.
Make an indoor obstacle course:Use chairs, pillows, and blankets to create an indoor obstacle course.
Play “I Spy”: Take turns finding things around the room and giving clues to help the other person guess what it is.
Build a fort:Get creative and build a fort out of blankets, pillows, and furniture.